HOW TO GET CLIENTS AS A PERSONAL TRAINER
Here are 10 proven strategies to help you get clients as a personal trainer and build a thriving fitness business, with the added benefit of using CoachRx to deliver a premium coaching service.
PRO TIP: AEROBIC PROGRESSION BY AI
Use AI to efficiently design an 8-week program aimed at improving your client's 5k row time trial, a test of aerobic fitness.
PRO TIP: SPECIFIC WARM-UPS BY AI
Here’s a powerful AI prompt that relies on proven OPEX principles that will revolutionize the way you design warm-up routines for your clients.
How Fitness Coaches Can Harness the Power of AI
In the dynamic world of fitness coaching, staying ahead of the curve isn't just an advantage—it's a necessity. As Artificial Intelligence (AI) continues to reshape industries across the board, fitness coaching stands at the cusp of a game changing transformation. But how can coaches leverage this technology to enhance their practice without losing the human touch that's so crucial to their work?
PRO TIP: MEAL PLAN BY AI
Use AI to design tailored meal plans that match your client’s macros and preferences. As fitness coaches ourselves, we’ve architected specific prompts so you can leverage AI to streamline program design, and we know they actually work because we use them ourselves!
FREE PROGRAM: ACQUIRING MOTOR CONTROL: SQUAT | CORE | PUSH
No matter how great your assessment skills, your movement screen is only as effective as your ability to implement the results in program design. This 3-days a week full body resistance program is focused on acquiring motor control in the squat, core, and push patterns.
HOW TO TRACK CLIENT PROGRESS WITH COACHRX
As a dedicated fitness coach, you know that tracking client progress isn't just about recording numbers. It's about transforming data into actionable insights that guide your clients toward their fitness goals.
PRO TIP: EXERCISES INDEX
The key to striking a balance between maximizing your clients’ results and your time is setting up your Index for success. In today’s pro tip, we’re focusing on Exercises.
HOW MUCH DO FITNESS TRAINERS MAKE?
Fitness training is more than just a passion for many; it's a rewarding career that allows professionals to make a positive impact on people's lives. But one burning question often lingers: how much do fitness trainers make?
THE NEXT FRONTIER FOR PHYSICAL THERAPISTS WITH DR FRANK TARDI
We sat down with Dr. Frank Tardi from Evolution Elite Performance Therapy to learn how he uses CoachRx to deliver program design and continuity of care that extends beyond the clinic to his patients.
PRO TIP: EXERCISES VS MIXED MODAL
Do you program strength or resistance training workouts, aerobic or conditioning circuits, or both? Either way, CoachRx gives you the freedom to design balanced training programs that cover all characteristics of fitness.
FINDING MY ONLINE COACHING FLOW WITH AUSTIN O’NEAL
I started using CoachRx because the current platform I was using… it got to a point where it just wasn’t changing. Migrating my clients was definitely worth it… I can already see the extra time I’m putting into it now will pay off dividends in the future and allow me to scale my business more efficiently.
PRO TIP: SIMPLIFIED SCHEDULING
Whether you're an individual design coach offering consultations, a personal trainer scheduling sessions, or a gym managing class bookings, the ease of scheduling plays a pivotal role in nurturing coach-client relationships. Enter the CoachRx Booking link feature - the ultimate solution to streamline your scheduling process!
FREE PROGRAM: SQUAT & VERTICAL PUSH STRUCTURAL BALANCE CYCLE
This 4-days a week upper/lower split biases the squat and vertical push patterns to address structural imbalances. It includes 8 weeks of accumulation and 4 weeks of intensification, ending with an insight week to retest strength assessments for the lunge, squat, and push patterns.
PRO TIP: BETTER RELATIONSHIPS, BETTER PROGRAMS
To achieve program design efficiency, alignment with your clients is paramount. Building a strong foundation begins with regular consultations and check-ins to gather context and ensure you're on the same page with their goals and progress.
HOW TO SELL FITNESS PROGRAMS ONLINE
Designing programs is a craft, but it's only one facet of a successful coaching career. Ensuring long-term success requires fitness coaches to embrace the business aspect. Your ability to sell your programs online is the bridge between your expertise and your clients' fitness journeys.
HOW TO TRAIN CLIENTS ONLINE
Integrating these seven steps into your program design process will enable you to train clients online efficiently and grow a successful online personal training business.
PRO TIP: DAILY CONCURRENT TRAINING
Concurrent training is the combination of energy systems in a training day or weeks to improve multiple aspects of physical performance. This can be a great way to ensure your clients get a balance of both strength and conditioning.
FREE PROGRAM: EASY & TOUGH AEROBICS
By blending easy and tough aerobic training into a training week, you unlock a range of benefits across the aerobic spectrum, that will ultimately lead to longer, healthier, more vital lives.
USING HSA/FSA FUNDS TO PAY FOR FITNESS COACHING WITH TRUEMED PARTNERSHIP
CoachRx has teamed up with TrueMed to seamlessly enable your clients to reimburse payments using their HSA/FSA dollars, unlocking amazing benefits for both you and your clients. Essentially, your clients now have the ability to use healthcare dollars to pay for your coaching.