ALL

Beyond Recovery Gadgets: The Power of Intelligent Program Design
Career Development, Education CoachRx Career Development, Education CoachRx

Beyond Recovery Gadgets: The Power of Intelligent Program Design

The fitness recovery market is exploding, projected to reach $27.4 billion by 2029. While consumers chase the latest recovery gadgets, from compression boots ($1,000+) to high-end massage guns ($500-700), experienced coaches know a fundamental truth: the most powerful recovery tool isn't something you buy – it's how you design your programs.

Read More
From Program Design to Sustainable Business Growth

From Program Design to Sustainable Business Growth

Coaching isn’t just about sets, reps, and macros—it’s about building meaningful client relationships, crafting results-driven programs, running efficient systems, and growing a sustainable business. This guide breaks down the four core pillars of successful coaching—Program Design, Client Relationships, Operations, and Business Growth

Read More
Inside the World of Coaching UFC Athletes with Brandon Gallagher

Inside the World of Coaching UFC Athletes with Brandon Gallagher

This episode of Back Room Talk dives into the inspiring journey of Brandon Gallagher, a standout strength and conditioning coach working with some of the UFC’s top fighters, including Ian Machado Garry. Brandon shares how he built a career training elite athletes, why foundational principles always win, and what it takes to thrive as a professional coach. Whether you're an experienced coach or just starting out, this conversation is packed with valuable insights.

Read More
How This Dashboard Can Make Your Coaching Workflow Easier

How This Dashboard Can Make Your Coaching Workflow Easier

The CoachRx dashboard is the command center for your coaching workflow. It’s designed to simplify client management, boost efficiency, and help you stay on top of everything. Every feature is built with one goal in mind—making your coaching process smoother and more effective. This post breaks down exactly how to use the dashboard, explains the key tools, and shares actionable tips to maximize its potential.

Read More
The Ultimate Tech Stack For Fitness Coaches: Building a Sustainable, Scalable Practice for 2025
Career Development, Education CoachRx Career Development, Education CoachRx

The Ultimate Tech Stack For Fitness Coaches: Building a Sustainable, Scalable Practice for 2025

Does this sound familiar? You're up late again, juggling program design for tomorrow's clients, catching up on industry education between client check-ins, and wondering how other coaches seem to manage it all while maintaining a work-life balance. You're not alone. As fitness coaching evolves, the demands on coaches have never been higher. Clients expect personalized programs, consistent communication, and proven results. Meanwhile, you're trying to grow your business, continue your education, and maybe even have a life outside of coaching.

Read More
The 10 Biggest Challenges Coaches Face When Integrating AI and Tech Into Their Practice (And How it is Costing Them Time and Money)

The 10 Biggest Challenges Coaches Face When Integrating AI and Tech Into Their Practice (And How it is Costing Them Time and Money)

Personalized coaching doesn’t mean doing everything by hand.

Initially tech may feel overwhelming but if you are not using it, you might miss out on valuable tools that could actually help you save 10+ hours per week…. And that extra time allows you to deliver more personal touch pints and a higher level of service to your clients.

Read More
The Complete Coach: Integrating Knowledge, Practice, and Technology
Career Development, Education CoachRx Career Development, Education CoachRx

The Complete Coach: Integrating Knowledge, Practice, and Technology

In today's rapidly evolving fitness industry, being a good coach is no longer enough. To truly stand out, make a lasting impact, and build a thriving career, you need to become a complete coach. But what does that mean, and how can you achieve it? Let's dive deep into the three pillars that form the foundation of coaching mastery: knowledge, practice, and technology.

Read More
Free Program Design Template: Postpartum Urinary Incontinence
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Postpartum Urinary Incontinence

Are you ready to elevate your coaching for postpartum clients? We're excited to introduce the latest addition to the CoachRx program library: The Postpartum Urinary Incontinence Program. This 4-week program is expertly designed to support women who have been cleared for resistance training and moderate intensity aerobic work after giving birth.

Read More
Free Program Design Template: Power Hypertrophy Adaptive Training (PHAT)
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Power Hypertrophy Adaptive Training (PHAT)

Are you ready to take your clients' strength and muscle gains to the next level? We're thrilled to announce the latest addition to the CoachRx program library: The PHAT (Power Hypertrophy Adaptive Training) Program. This 6-week program, popularized by renowned coach and bodybuilder Layne Norton, is designed to maximize both strength and muscle growth.

Read More
Coaching in the Age of Technology: Finding Balance Between Machines and Human Connection

Coaching in the Age of Technology: Finding Balance Between Machines and Human Connection

In the ever-evolving fitness industry, technology has undeniably reshaped the way we coach, learn, and train. But with the rise of machines and digital tools, the question looms: are we losing the human touch that’s at the core of coaching? As more apps and devices enter the fitness space, understanding how they fit alongside human coaches becomes critical.

Read More
5 Game-Changing Habits of Highly Effective Coaches (and How CoachRx Empowers Them)

5 Game-Changing Habits of Highly Effective Coaches (and How CoachRx Empowers Them)

In the world of fitness coaching, success isn't just about knowledge—it's about habits. The most effective coaches don't just know their stuff; they consistently apply that knowledge in ways that transform their clients' lives and their own businesses. But what exactly are these game-changing habits, and how can you develop them?

Read More
Top Time Management Tips for Busy Coaches: How CoachRx Helps You Coach Better and Stay Fit

Top Time Management Tips for Busy Coaches: How CoachRx Helps You Coach Better and Stay Fit

Let's talk about something we all struggle with: time management. If you're like most coaches, your day probably feels like it's bursting at the seams and the demands on our time seem to increase daily, it's easy to feel overwhelmed. Between designing programs, motivating clients, growing your business, and trying to maintain your own fitness, it's a wonder we find time to sleep!

Read More
Breaking Through the Screen: Building Real Connections in Virtual Coaching
Career Development, Education CoachRx Career Development, Education CoachRx

Breaking Through the Screen: Building Real Connections in Virtual Coaching

The gym floor is silent. The clang of weights, the hum of treadmills, the encouraging shouts of trainers – all replaced by the soft glow of screens and the distant echo of video calls. Welcome to the new frontier of fitness coaching. You became a coach to transform lives, to be there in the trenches with your clients, celebrating their victories and pushing them through plateaus. But now, separated by pixels and bandwidth, you're left wondering:

Read More