ALL

The Complete Coach: Integrating Knowledge, Practice, and Technology
Career Development, Education CoachRx Career Development, Education CoachRx

The Complete Coach: Integrating Knowledge, Practice, and Technology

In today's rapidly evolving fitness industry, being a good coach is no longer enough. To truly stand out, make a lasting impact, and build a thriving career, you need to become a complete coach. But what does that mean, and how can you achieve it? Let's dive deep into the three pillars that form the foundation of coaching mastery: knowledge, practice, and technology.

Read More
Free Program Design Template: Postpartum Urinary Incontinence
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Postpartum Urinary Incontinence

Are you ready to elevate your coaching for postpartum clients? We're excited to introduce the latest addition to the CoachRx program library: The Postpartum Urinary Incontinence Program. This 4-week program is expertly designed to support women who have been cleared for resistance training and moderate intensity aerobic work after giving birth.

Read More
Free Program Design Template: Power Hypertrophy Adaptive Training (PHAT)
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Power Hypertrophy Adaptive Training (PHAT)

Are you ready to take your clients' strength and muscle gains to the next level? We're thrilled to announce the latest addition to the CoachRx program library: The PHAT (Power Hypertrophy Adaptive Training) Program. This 6-week program, popularized by renowned coach and bodybuilder Layne Norton, is designed to maximize both strength and muscle growth.

Read More
Coaching in the Age of Technology: Finding Balance Between Machines and Human Connection

Coaching in the Age of Technology: Finding Balance Between Machines and Human Connection

In the ever-evolving fitness industry, technology has undeniably reshaped the way we coach, learn, and train. But with the rise of machines and digital tools, the question looms: are we losing the human touch that’s at the core of coaching? As more apps and devices enter the fitness space, understanding how they fit alongside human coaches becomes critical.

Read More
5 Game-Changing Habits of Highly Effective Coaches (and How CoachRx Empowers Them)

5 Game-Changing Habits of Highly Effective Coaches (and How CoachRx Empowers Them)

In the world of fitness coaching, success isn't just about knowledge—it's about habits. The most effective coaches don't just know their stuff; they consistently apply that knowledge in ways that transform their clients' lives and their own businesses. But what exactly are these game-changing habits, and how can you develop them?

Read More
Top Time Management Tips for Busy Coaches: How CoachRx Helps You Coach Better and Stay Fit

Top Time Management Tips for Busy Coaches: How CoachRx Helps You Coach Better and Stay Fit

Let's talk about something we all struggle with: time management. If you're like most coaches, your day probably feels like it's bursting at the seams and the demands on our time seem to increase daily, it's easy to feel overwhelmed. Between designing programs, motivating clients, growing your business, and trying to maintain your own fitness, it's a wonder we find time to sleep!

Read More
Breaking Through the Screen: Building Real Connections in Virtual Coaching
Career Development, Education CoachRx Career Development, Education CoachRx

Breaking Through the Screen: Building Real Connections in Virtual Coaching

The gym floor is silent. The clang of weights, the hum of treadmills, the encouraging shouts of trainers – all replaced by the soft glow of screens and the distant echo of video calls. Welcome to the new frontier of fitness coaching. You became a coach to transform lives, to be there in the trenches with your clients, celebrating their victories and pushing them through plateaus. But now, separated by pixels and bandwidth, you're left wondering:

Read More
Free Program Design Template: Postpartum Resistance & Aerobics
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Postpartum Resistance & Aerobics

We're thrilled to announce the latest addition to the CoachRx program library: Postpartum Resistance & Aerobics Program. This thoughtfully designed 4-week program is tailored specifically for new mothers who have been cleared for resistance and aerobic work, focusing on rebuilding core strength, stability, and overall fitness in a safe, progressive manner. Let's explore why this program is a game-changer for postpartum fitness and how it can revolutionize your approach to coaching new moms.

Read More
AI in Fitness Coaching: It's Not About Replacement, It's About Enhancement

AI in Fitness Coaching: It's Not About Replacement, It's About Enhancement

As artificial intelligence (AI) continues to make waves in the fitness industry, a question that often comes up is: "Can AI completely replace traditional fitness coaching methods?" It's a valid concern, but it's not the question you should be asking. Let's dive into why this fear is misplaced and what you should really be focusing on as a fitness coach in the age of AI.

Read More
Free Program Design Template: Longevity Split (7x per week) Program
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Longevity Split (7x per week) Program

We're excited to announce the latest addition to the CoachRx program library: Longevity Split (7x per week) Program. In a fitness world often dominated by high-intensity, athlete-focused training, this program stands out by prioritizing sustainable, life-enhancing fitness for the everyday client. Let's explore why this program is a game-changer for longevity-focused training and how it can revolutionize your approach to coaching clients seeking lifelong wellness.

Read More
Free Program Design Template: Cluster Sets for Strength
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Cluster Sets for Strength

We're thrilled to announce the latest addition to the CoachRx program library: Cluster Sets for Strength Program. This innovative 6-week program is designed to push the boundaries of strength gains using the powerful technique of cluster sets, perfect for coaches looking to take their clients' strength to new heights. Let's dive into why this program is a game-changer for strength development and how it can revolutionize your approach to building raw power.

Read More
Free Program Design Template: Push, Pull, Legs with Aerobics
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Push, Pull, Legs with Aerobics

We're excited to announce the latest addition to the CoachRx program library: Push, Pull, Legs with Aerobics & Strength Speed Program. This innovative program is a fresh take on the popular Push, Pull, Legs (PPL) split, expertly designed to incorporate aerobic work and strength speed training for a comprehensive fitness approach. Let's dive into why this program is a game-changer for intermediate to advanced trainees and how it can revolutionize your approach to balanced fitness programming.

Read More
Free Program Design Template: Drop Sets for Strength Endurance Program
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Drop Sets for Strength Endurance Program

We're thrilled to announce the latest addition to the CoachRx program library: Drop Sets for Strength Endurance - 4 Weeks. This meticulously crafted program is designed to push the boundaries of strength endurance and hypertrophy, offering your clients the perfect blend of challenge and results. Let's dive into why this program is a game-changer for strength endurance training and how it can revolutionize your approach to muscular development.

Read More
Free Program Design Template: Aerobic Base Build Program
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Aerobic Base Build Program

We're excited to announce the latest addition to the CoachRx program library: Aerobic Base Build - 8 Weeks. This meticulously crafted program is designed to build a solid aerobic foundation using power as the primary metric, offering a structured and progressive approach to enhancing your clients' endurance capabilities. Let's dive into why this program is a game-changer for aerobic development and how it can revolutionize your approach to endurance training.

Read More
Free Program Design Template: Hypertrophy Through Variety Program
Education, Program Design CoachRx Education, Program Design CoachRx

Free Program Design Template: Hypertrophy Through Variety Program

We're thrilled to announce the latest addition to the CoachRx program library: Hypertrophy Through Variety Program. This innovative program is designed to stimulate muscle growth through systematic variation in exercise selection, keeping your clients engaged, motivated, and consistently progressing. Let's dive into why this program is a game-changer for hypertrophy-focused training and how it can revolutionize your approach to muscle-building workouts.

Read More