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From Program Design to Sustainable Business Growth

From Program Design to Sustainable Business Growth

Coaching isn’t just about sets, reps, and macros—it’s about building meaningful client relationships, crafting results-driven programs, running efficient systems, and growing a sustainable business. This guide breaks down the four core pillars of successful coaching—Program Design, Client Relationships, Operations, and Business Growth

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Inside the World of Coaching UFC Athletes with Brandon Gallagher

Inside the World of Coaching UFC Athletes with Brandon Gallagher

This episode of Back Room Talk dives into the inspiring journey of Brandon Gallagher, a standout strength and conditioning coach working with some of the UFC’s top fighters, including Ian Machado Garry. Brandon shares how he built a career training elite athletes, why foundational principles always win, and what it takes to thrive as a professional coach. Whether you're an experienced coach or just starting out, this conversation is packed with valuable insights.

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How This Dashboard Can Make Your Coaching Workflow Easier

How This Dashboard Can Make Your Coaching Workflow Easier

The CoachRx dashboard is the command center for your coaching workflow. It’s designed to simplify client management, boost efficiency, and help you stay on top of everything. Every feature is built with one goal in mind—making your coaching process smoother and more effective. This post breaks down exactly how to use the dashboard, explains the key tools, and shares actionable tips to maximize its potential.

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The Ultimate Tech Stack For Fitness Coaches: Building a Sustainable, Scalable Practice for 2025
Career Development, Education CoachRx Career Development, Education CoachRx

The Ultimate Tech Stack For Fitness Coaches: Building a Sustainable, Scalable Practice for 2025

Does this sound familiar? You're up late again, juggling program design for tomorrow's clients, catching up on industry education between client check-ins, and wondering how other coaches seem to manage it all while maintaining a work-life balance. You're not alone. As fitness coaching evolves, the demands on coaches have never been higher. Clients expect personalized programs, consistent communication, and proven results. Meanwhile, you're trying to grow your business, continue your education, and maybe even have a life outside of coaching.

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The Complete Coach: Integrating Knowledge, Practice, and Technology
Career Development, Education CoachRx Career Development, Education CoachRx

The Complete Coach: Integrating Knowledge, Practice, and Technology

In today's rapidly evolving fitness industry, being a good coach is no longer enough. To truly stand out, make a lasting impact, and build a thriving career, you need to become a complete coach. But what does that mean, and how can you achieve it? Let's dive deep into the three pillars that form the foundation of coaching mastery: knowledge, practice, and technology.

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Coaching in the Age of Technology: Finding Balance Between Machines and Human Connection

Coaching in the Age of Technology: Finding Balance Between Machines and Human Connection

In the ever-evolving fitness industry, technology has undeniably reshaped the way we coach, learn, and train. But with the rise of machines and digital tools, the question looms: are we losing the human touch that’s at the core of coaching? As more apps and devices enter the fitness space, understanding how they fit alongside human coaches becomes critical.

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Top Time Management Tips for Busy Coaches: How CoachRx Helps You Coach Better and Stay Fit

Top Time Management Tips for Busy Coaches: How CoachRx Helps You Coach Better and Stay Fit

Let's talk about something we all struggle with: time management. If you're like most coaches, your day probably feels like it's bursting at the seams and the demands on our time seem to increase daily, it's easy to feel overwhelmed. Between designing programs, motivating clients, growing your business, and trying to maintain your own fitness, it's a wonder we find time to sleep!

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Breaking Through the Screen: Building Real Connections in Virtual Coaching
Career Development, Education CoachRx Career Development, Education CoachRx

Breaking Through the Screen: Building Real Connections in Virtual Coaching

The gym floor is silent. The clang of weights, the hum of treadmills, the encouraging shouts of trainers – all replaced by the soft glow of screens and the distant echo of video calls. Welcome to the new frontier of fitness coaching. You became a coach to transform lives, to be there in the trenches with your clients, celebrating their victories and pushing them through plateaus. But now, separated by pixels and bandwidth, you're left wondering:

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Overcoming the 4 Biggest Challenges of Using AI in Fitness Coaching

Overcoming the 4 Biggest Challenges of Using AI in Fitness Coaching

Artificial Intelligence (AI) is revolutionizing the fitness industry, offering coaches powerful tools to enhance their services and streamline their workflows. However, like any new technology, integrating AI into your coaching practice comes with its own set of challenges. In this post, we'll explore the four biggest hurdles coaches face when adopting AI and provide practical strategies to overcome them.

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Top 3 Reasons Fitness Coaches Should Embrace AI in Their Coaching Practice

Top 3 Reasons Fitness Coaches Should Embrace AI in Their Coaching Practice

As a fitness coach, you're always looking for ways to improve your services and stay ahead of the curve. Enter Artificial Intelligence (AI) - a game-changing technology that's revolutionizing the fitness industry. If you're on the fence about incorporating AI into your coaching practice, here are the top three reasons why you should take the plunge.

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How to Use ChatGPT: The Complete Guide for Fitness Coaches

How to Use ChatGPT: The Complete Guide for Fitness Coaches

As a fitness coach or personal trainer, you're always looking for ways to enhance your services and streamline your workflow. Enter ChatGPT, an AI-powered language model that can revolutionize the way you approach your coaching tasks. This guide will walk you through how to effectively use ChatGPT in your fitness coaching practice, PLUS a special free gift for you from CoachRx, access to our official Fitness Coach Prompt Database.

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7 Ways for Fitness Coaches to Build Program Design Confidence in the Age of AI

7 Ways for Fitness Coaches to Build Program Design Confidence in the Age of AI

We've heard from countless coaches who worry that AI might make their skills obsolete or that relying on AI tools somehow diminishes their expertise. We’re here to tell you that nothing could be further from the truth. AI, when used correctly, can be a powerful ally in enhancing your coaching skills and building your confidence as a program designer. Let's explore how we can harness AI, specifically RxBot inside of CoachRx, to become even better coaches.

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