PRO TIP: PERSONALIZED EXERCISE RECOMMENDATIONS BY AI
Use this AI prompt to provide highly personalized exercise recommendations for your clients based on their assessment data.
PRO TIP: AEROBIC PROGRESSION BY AI
Use AI to efficiently design an 8-week program aimed at improving your client's 5k row time trial, a test of aerobic fitness.
PRO TIP: SPECIFIC WARM-UPS BY AI
Here’s a powerful AI prompt that relies on proven OPEX principles that will revolutionize the way you design warm-up routines for your clients.
How Fitness Coaches Can Harness the Power of AI
In the dynamic world of fitness coaching, staying ahead of the curve isn't just an advantage—it's a necessity. As Artificial Intelligence (AI) continues to reshape industries across the board, fitness coaching stands at the cusp of a game changing transformation. But how can coaches leverage this technology to enhance their practice without losing the human touch that's so crucial to their work?
PRO TIP: MEAL PLAN BY AI
Use AI to design tailored meal plans that match your client’s macros and preferences. As fitness coaches ourselves, we’ve architected specific prompts so you can leverage AI to streamline program design, and we know they actually work because we use them ourselves!
PRO TIP: STREAMLINING EXERCISE RX WITH AI
Using ChatGPT and CoachRx, you can create personalized exercise prescriptions for your clients more efficiently. After collecting your client's specific data, such as OPEX Move assessment results, you can input this information into ChatGPT.