Get an inside look at how RxBot designs programs with your coaching prompts and client data. RxBot is built on the solid foundation of OPEX coaching principles and enhanced with client data and coach input, RxBot streamlines your program design process, making it both personalized and efficient. Today, we’re showcasing another powerful use case for RxBot: creating an efficient full-body program focused on fat loss.

The following program is designed using RxBot your AI Coaching Assistant inside CoachRx specifically for the client with the intention to build strength while accommodating a knee injury by avoiding full ROM squat variations, and to improve aerobic base with low impact exercises.