This program was designed using RxBot, your AI Coaching Assistant inside CoachRx. Learn more about RxBot here. Are you working with older adults who have osteoporosis and need a safe, effective fitness program? Let's explore how RxBot can help you design a comprehensive training plan that addresses the unique needs of clients with this chronic condition.

This program was designed using RxBot, your AI Coaching Assistant inside CoachRx. Learn more about RxBot here. Are you working with clients who have unique physical challenges, such as limb amputations? Let's explore how RxBot can help you design a comprehensive and adaptive fitness program that addresses the specific needs of a client with a transtibial (below-knee) amputation.

This program was designed using RxBot, your AI Coaching Assistant inside CoachRx. Learn more about RxBot here. Are you working with busy executives looking to maintain their fitness despite demanding schedules and limited access to equipment? Let's explore how RxBot can help you design an efficient and effective corporate wellness program that fits seamlessly into a hectic lifestyle.

Are you working with young baseball players looking to enhance their performance and prepare for the upcoming season? Let's explore how RxBot can help you design a comprehensive training program that builds strength, improves skills, and develops the specific energy systems required for baseball success.

This program was designed using RxBot, your AI Coaching Assistant inside CoachRx. Learn more about RxBot here. Are you working with clients preparing for a challenging hiking adventure? Let's explore how RxBot can help you design a comprehensive training program that builds strength, endurance, and overall fitness specifically tailored for outdoor hiking challenges.

Are you working with older adults and looking to create safe, effective fitness programs? Let's explore how RxBot can help you design a tailored plan that prioritizes strength, balance, and overall wellness for your senior clients.

Designing an effective and safe fitness program for postpartum women requires a delicate balance of strength training, cardiovascular fitness, and specialized considerations. Today, we're exploring how RxBot, our AI coaching assistant, rises to this challenge by creating a tailored program for a postpartum client.

In today's fast-paced world, many clients struggle to maintain their fitness routines while traveling. The challenge lies in designing effective workouts with minimal equipment that can be performed in various environments. Let's explore how RxBot, our AI coaching assistant, rises to this challenge by creating a versatile, travel-friendly program.

In the world of endurance athletics, particularly marathon running, the challenge lies in balancing strength training with the high demands of aerobic conditioning. Today, we're exploring how RxBot, our AI coaching assistant, can create a program that meets these complex needs for an endurance athlete preparing for a marathon.

Are you working with a prenatal client in her third trimester? Designing a safe, effective program can be challenging. Let's explore how RxBot can help you create a tailored plan that prioritizes both fitness and the unique needs of late-stage pregnancy.

n the world of Olympic weightlifting, precision in programming can make the difference between a good lift and a gold medal. Today, we're diving into how RxBot, our AI coaching assistant, can help design a specialized program for Olympic weightlifters aiming to improve their competition lifts.

Are you working with a client who's returning to exercise after a hip replacement? Let's explore how RxBot can help you design a safe, effective program for their gradual return to full activity.

Are you coaching a powerlifter looking to boost their competition performance? Let's dive into how RxBot can help you design a specialized program to enhance their squat, bench press, and deadlift.

Get an inside look at how RxBot designs programs with your coaching prompts and client data. RxBot is built on the solid foundation of OPEX coaching principles and enhanced with client data and coach input, RxBot streamlines your program design process, making it both personalized and efficient. Take your program design and coaching to the next level with RxBot, your AI-powered assistant from CoachRx. Today, we’re showcasing another powerful use case for RxBot: creating a 4 day hypertrophy split program for a client who loves bodybuilding. 

Get an inside look at how RxBot designs programs with your coaching prompts and client data. RxBot is built on the solid foundation of OPEX coaching principles and enhanced with client data and coach input, RxBot streamlines your program design process, making it both personalized and efficient. Ready to take your coaching to the next level with RxBot, your AI-powered assistant from CoachRx? Today, we’re showcasing another powerful use case for RxBot: creating an upper/lower split program for a Weekend Warrior client.

Get an inside look at how RxBot designs programs with your coaching prompts and client data. RxBot is built on the solid foundation of OPEX coaching principles and enhanced with client data and coach input, RxBot streamlines your program design process, making it both personalized and efficient. Today, we’re giving you another inside look at how RxBot designs programs based on coach input, client data, and the OPEX proprietary knowledge base. In this RxBot use case, the coach  is creating an intensification phase program for a functional fitness program.

Get an inside look at how RxBot designs programs with your coaching prompts and client data. RxBot is built on the solid foundation of OPEX coaching principles and enhanced with client data and coach input, RxBot streamlines your program design process, making it both personalized and efficient. Today, we’re showcasing another powerful use case for RxBot: creating an efficient full-body program focused on fat loss.

The following program is designed using RxBot your AI Coaching Assistant inside CoachRx specifically for the client with the intention to build strength while accommodating a knee injury by avoiding full ROM squat variations, and to improve aerobic base with low impact exercises.