Learn how to turn OPEX Work Assessment results into effective programming for your clients. In this video, Ashley breaks down the fundamentals of the 10-minute assault bike test, why it’s an ideal tool for assessing work capacity, and how to interpret and apply the data to design individualized training programs. Plus, see how CoachRx simplifies scoring and tracking progress over time, helping you make smarter coaching decisions and drive real results. Learn more about CoachRx and start your free trial here https://www.coachrx.app/coach-better