Pro Tip: Sharpen Your Coach's Eye: Mastering Client Assessments with CoachRx
As a fitness coach, your ability to observe, analyze, and correct movement patterns is your most valuable asset. But even the most experienced coaches can miss crucial details without a systematic approach. That's where CoachRx's Assessment Feature comes in, serving as your digital third eye to enhance your coaching prowess.
The Power of the Coach's Eye
A keen "coach's eye" is the cornerstone of effective coaching. It allows you to:
Quickly evaluate client movements
Spot form deviations with precision
Provide targeted corrections
Reduce injury risk
Boost overall performance
Developing this skill is essential, but having a structured, repeatable assessment process takes your coaching to the next level. It ensures you can tailor each client's program perfectly, eliminating guesswork and boosting your confidence.
Introducing CoachRx's Assessment Feature
Our Assessment Feature is designed to enhance your observational abilities, enabling you to analyze and correct movement patterns with unprecedented precision. Here's what it offers:
What It Does:
Provides a structured framework for movement observation
Focuses on fundamental patterns: squats, hinges, pushes, pulls
Offers detailed movement breakdowns
Integrates assessment priorities directly into training plans
Why It Matters:
Structured Observation: Consistently evaluate and refine client movements
Detailed Analysis: Identify both minor and major issues with ease
Client-Specific Insights: Create personalized corrective strategies
Enhanced Feedback: Improve client communication and engagement
Continuous Improvement: Refine your observational skills over time
Integrated Priorities: Automatically generate customized training plans
Coaching Confidence: Eliminate second-guessing with a repeatable process
How to Leverage the Assessment Feature
Ready to take your coaching to the next level? Here's how to use CoachRx's Assessment Feature:
Access the Tools:
Log into CoachRx
Navigate to the Assessment section
Start with OPEX Body, OPEX Move, and OPEX Work
OPEX Body:
Record body composition details like weight and body fat percentage
Add personalized notes on client's physique
OPEX Move:
Assign pass/fail status for each movement assessment
For failures, select faults and potential causes
Let CoachRx generate integrated priorities for training plans
OPEX Work:
Conduct the 10-minute Air Bike test
Get normalized scores based on client weight
The CoachRx Advantage
By integrating the Assessment Feature into your coaching practice, you're not just improving your observational skills—you're streamlining your entire coaching process. The automatic generation of priorities based on assessment results means you can create hyper-personalized training plans with ease.
Moreover, the structured nature of the assessment process boosts your confidence. No more second-guessing whether you're doing the right thing for your clients. With CoachRx, you have a repeatable, reliable system at your fingertips.
Conclusion
Great coaching starts with great assessment. By leveraging CoachRx's Assessment Feature, you're not just sharpening your coach's eye—you're transforming your entire coaching practice. Start using this powerful tool today and watch as your ability to deliver personalized, effective training soars to new heights.
Remember, in the world of fitness coaching, the devil is in the details. With CoachRx, you'll never miss a beat.
Pro Tip: New to OPEX Move? Check out Pro Tip #61 for using custom metrics in your assessments. And if you want to dive deeper into OPEX's Move Assessment, explore our free resources insert link here.
Ready to elevate your coaching? Start using the Assessment feature today and take your practice to the next level!