CoachRx Client Mobile App Walkthrough: A Complete Guide for You & Your Clients
The CoachRx client mobile app is designed to take your training experience to the next level. It simplifies communication with your coach and tracks your progress—all from one handy platform. Whether you're managing your workout schedule or reviewing metrics, this app is packed with tools that make every aspect of training easier. Let’s break down all its features so you can maximize your results.
Getting Started with the App
When you first log in, the app walks you through an onboarding process. This step ensures your account is set up and ready to go. The onboarding flow is straightforward, leading you to customize settings and prepare your profile for an optimal experience.
Exploring the Profile Section
The profile section is your personal hub. Here, you can:
Update notification preferences for push or email alerts.
Change your password.
Add billing information, such as your credit card details.
Beyond settings, this area gives you a snapshot of your training. It includes completed workouts, streak tracking, and overall compliance. Want a deeper look? Tap "See All" to explore metrics, progress pictures, and more.
Setting Up Notifications
Notifications keep you in the loop. You can customize whether you get alerts for:
Workout or lifestyle prescriptions.
Messages or comments from your coach.
Simply tweak the settings, save your preferences, and you’re good to go. Opt for emails, push notifications, or a mix of both based on what keeps you responsive.
Updating Your Password
Security’s always important. If you need to update your password, it’s simple. Navigate to your profile, enter the new password, confirm it, and save. Done in seconds.
Insights: Measuring Your Progress
Seeing progress keeps you motivated, and the app’s insights feature is your go-to spot:
Workout Tracking: Check how many workouts and lifestyle tasks you've completed.
Streaks: Track your active streak and push for consistency.
Metrics and Lifts: Analyze performance over time, whether it’s bodyweight metrics or exercises like bench presses.
Want to know how far your deadlift numbers have climbed? Curious about your body fat percentage? All that data lives here.
Uploading Progress Pictures
Numbers don’t always tell the full story. That’s where photos come in. You can upload progress pictures for your coach to review. This visual tracking pairs perfectly with metrics and provides a holistic view of your journey.
Filling Out Intake Forms
Your coach needs to know your starting point. Intake forms let you provide key details, from fitness goals to equipment availability. This step is especially useful for remote clients—your coach gets a clear picture of what you’re working with.
Creating an Equipment List
If you’ve got workout gear at home or use an alternate gym, list it in the app. Simply add a location name, input your equipment (e.g., dumbbells, resistance bands), and save. This ensures your program aligns with what you have access to.
Managing Your Training Schedule
Life gets busy, but scheduling your workouts doesn’t have to be complicated. Use the app to:
Set and update your workout days.
Communicate availability to your coach.
Your coach can then tailor your program to fit your life, keeping schedules realistic and achievable.
Reviewing Goals
Your fitness goals are your north star. They're set by your coach after consultations and conversations. These targets live in the app, giving you constant reminders of what you’re working toward. Goals keep you focused—it’s that simple.
Accessing Uploaded Documents
Need to review a training manual or client package? Any files your coach uploads—like guides or informational resources—are all available in one place. These materials are there to support your success, so don’t skip over them!
Booking a Call with Your Coach
If your coach offers consultations or live check-ins, you can book right in the app. Use the scheduling tool to find a time that works for both of you. Whether it’s a planning session or a workout debrief, this keeps communication flowing.
Handling Billing Information
Billing is stress-free with CoachRx. Head to your account section to:
View subscription details and past invoices.
Update your credit card info using the icon in the top corner.
With auto-pay enabled, you’ll never miss a subscription payment.
Switching Between Client and Coach Accounts
If you’re a coach using CoachRx for your own clients, you can seamlessly toggle between client and coach views. The "Change to Coach Account" option lets you manage both roles with one login, making life a whole lot easier.
Staying on Top of Notifications
Missed a message from your coach? The notifications section tracks all updates in real-time. Whether it’s comments on a workout or a shared video, everything you need appears in one organized feed.
Navigating the Home Screen
When you log in, the home screen is your dashboard. It provides an overview of:
Your exercise program for the week.
Lifestyle prescriptions from your coach.
Messaging functionality for direct communication.
You can scroll through weeks, view tasks for specific days, and even message your coach by tapping the chat icon. This screen is where most of the magic happens.
Viewing Weekly Training Programs
Use the weekly calendar to check your workout plan. Completed sessions show as green checkmarks, while upcoming tasks are grayed out until finished. This visual layout helps you stay on track.
Previewing Tomorrow’s Workouts
Want a sneak peek at tomorrow’s plan? Open the next day’s workout for a summary. Knowing what’s ahead lets you prepare mentally and physically.
Starting and Completing Workouts
The app doesn’t just tell you what to do—it teaches you how to do it.
Starting a Workout
Click "Start Workout" to unlock all the workout’s details:
Coach’s Notes: Read instructions or intent for the exercises.
Demo Videos: Visual examples to make sure your form is correct.
Metrics: See tempo, techniques, or any special considerations.
Logging Results
After completing a workout, input your results directly into the app—weights, reps, or anything else requested. Attach videos or screenshots if you'd like your coach to review your form. Hit "Complete," and you're all set.
Viewing Exercise History
Forgot what you lifted last time? Check the exercise history feature. It shows past sessions, including weights, reps, and personal bests. Use this info to challenge yourself and improve.
Supersets and More
Workouts often include supersets, and the app handles these seamlessly. Scroll right after finishing one exercise to move to the next. Progressing through your session has never been simpler.
Exiting Without Finishing
If you're just previewing or can’t finish, hit "Exit." Your progress is saved, so you can jump back in later without losing info.
Exploring Long-Term Progress
The calendar view allows you to toggle between months, offering a bigger picture of your journey. Reflecting on old workouts and seeing how far you’ve come is both inspiring and motivating.
Chatting with Your Coach
The messaging feature lets you talk directly with your coach anytime. Tap the chat icon, type your message, and hit send. Coaches receive push notifications so the conversation stays quick and responsive.
Weekly Check-Ins
If your coach offers weekly check-ins, this is where you'll find them. These sessions are great for discussing progress, adjusting plans, and staying accountable.
Need Help?
Got questions or technical issues? The team behind CoachRx has your back. Reach out anytime at coachrxsupport@opexfit.com for assistance.
Wrapping Up
The CoachRx mobile app is more than just a tool—it’s your personal training assistant. From managing schedules to analyzing progress and staying connected with your coach, the app covers it all. By utilizing these features, you’ll not just train smarter—you’ll stay motivated and consistent.
Ready to take charge of your fitness journey? Start using CoachRx to make every workout count.
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