PRO TIP: Unlock the Power of Lifestyle Coaching with CoachRx
Change Your Client's Lifestyle and Habits for Lasting Change
Program Design Pro Tip:
Unlock the Power of Lifestyle Coaching with CoachRx
At CoachRx, we believe lifestyle coaching and habit building are foundational to transformative coaching experiences—arguably even more critical than program design itself. Today, we're sharing three pivotal strategies to enhance your lifestyle coaching with CoachRx, ensuring your clients achieve holistic success.
Start with Understanding: Dive deep into your client's current lifestyle through intake, assessment and consultation, pinpointing areas for improvement.
Focus on Low Hanging Fruit: If your client is like most people, there will be plenty of opportunity to refine. Challenge yourself to identify and work on the single most impactful habit for your client. What does this mean? This is the habit that is doable right now for your client and the habit that will have the broadest impact across the board. For example, if we can get people outdoors walking 2-3 times per day, not only do they get in great movement, but they also get outdoors, in the sun, can improve their circadian rhythm, their mood, digestion and more
Build Habits, Not Tasks: Aim to transform these actions into ingrained habits, integrating them into your client's daily routine for sustainable change. The intention should be to make these habits. Be clear on this and remove them as a prescription when your client has shown that it is as engrained as eating breakfast or brushing their teeth.
Embrace these strategies to prioritize lifestyle coaching with CoachRx, nurturing well-rounded and enduring client transformations. Explore the lifestyle feature today and elevate your coaching to new heights.
Explore Lifestyle Coaching with CoachRx.