Are you looking for a hassle-free way to manage your clients' macro goals? You can do so with our lifestyle feature that streamlines macro tracking for both coaches and clients.

Program Design Pro Tip:

Lifestyle Rx for Macro Coaching

Here's how it works:

Create the Plan:

On your client calendar, you can create a lifestyle prescription by clicking the 🥦 icon in the left navigation bar. From there, you will set the start date and number of weeks of the macro prescription. Then, you create the prescription, success measures and notification times. In this case, it might look something like this-

Below you will find all of our calendar shortcuts, but the ones that we’ve seen save coach the most time include actions like supersetting, adding/editing workouts, adding rest days, adding new exercises, changing calendar views, and saving workouts.

In this example, we created a 4 week plan with specific macro goals. Notice that we allowed the client a bit of flexibility through adding +/- parameters. This way the client is not licking 2 grams of protein powder to hit their protein goal…that would be weird. We also chose to make this prescription active each day of the week and added a notification to go to their app at 8:00 pm nightly for a reminder to update if they hit their goal or not.

Communicate Goals with Client.

We highly recommend communicating these goals clearly with your client and ensure they have an understanding of what is expected as well as buy-in. 

Easy Compliance Tracking 

The true beauty of the CoachRx Lifestyle feature lies in its simplicity for clients. Once you've set the macro goals, your clients can easily indicate their compliance with a simple 'Yes' or 'No'. This user-friendly approach takes the complexity out of tracking, making it more likely for clients to stay engaged and consistent.

Adapt and Evolve.

Based on the compliance feedback, you can effortlessly adjust the macro goals to better suit your clients’ needs, ensuring a personalized and adaptive coaching experience.

Ready to Elevate Your Coaching?

Leverage the Lifestyle Rx and you’ll not only streamline macro tracking and nutrition compliance but improve client behaviors and results with this hassle-free way to manage your clients' macro goals.

Start your free trial of CoachRx and upgrade your programming flow with this tip today!